Minimalist exercise room with arched doorway, rolled yoga mat, small ball, and sunlight casting shadows.

Shaping Wellness in the Urban Environment

Thought leadership, consulting, and design strategy at the intersection of well-being, culture, and modern city life.

About Jamie

Jamie is a WELL AP, urban wellness strategist, and creative educator.
She brings a multidisciplinary approach to modern wellness—applying design-forward thinking and evidence-based strategies to shape environments, habits, and experiences that promote well-being at scale.

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Strategic Wellness Offerings

Tailored solutions integrating design, science, and culture to elevate well-being in urban settings.

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Tailored sessions for individuals, teams, or organizations to integrate wellness into their daily operations and spaces. Ideal for leaders, entrepreneurs, and professionals navigating urban life.

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Comprehensive assessments and consultations for residential and commercial environments, applying evidence-informed wellness strategies and intentional design approaches to elevate well-being, focus, and outcomes.

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Dynamic, engaging experiences—whether on stage or in intimate settings—designed to inspire and educate around wellness, culture, and urban living.