Your Sleep Score Tells You The Problem.
Your Home Is The Solution.
Professional environment audits in the Charlotte Metro for people who track their health, but can’t figure out why the numbers won’t improve.
Who I Work With
I work with Charlotte Metro professionals and families who understand that their environment directly impacts their health, focus, and quality of life. My clients are selective about what they invest in—and they expect results.
The Wellness Tech Gap
Let’s remove the friction between you and your data.
Your sleep tracker says your sleep was poor.
Your fitness app says you're stressed.
Your data says you need more recovery.
You already know the problem.
What you don't have is an environment designed to support the solution.
Most people track everything—sleep scores, heart rate variability, stress levels. But the data doesn't translate into action because their home is working against them.
Your bedroom is 5 degrees too warm.
Visual clutter is activating your stress response.
Work papers are visible from your bed.
No amount of tracking will fix that.
This is where I come in...
I Audit Your Environment Like No One Else Can
I'm a trained observer with a background in environmental design, behavioral psychology, and wellness strategy. I'm also a WELL Accredited Professional, certified in the science of how built environments affect human health. But more importantly, I'm an artist and poet, which means I see patterns and details most people miss.
During a private session, I come to your home and observe everything: how light moves through your bedroom, where visual clutter pulls your attention, how your daily routines interact with your physical space, what your environment is actually communicating to your nervous system.
Then I translate those observations into clear, actionable recommendations that you can implement immediately.
Environment Audit
A detailed walkthrough of your space, identifying misalignments between your environment and your wellness goals.
Habit Assessment
A conversation about your daily routines, energy patterns, and what's working (or not working) in your current lifestyle.
Custom Action Plan
A written report with prioritized recommendations tailored to your specific needs and constraints.
This works if . . .
You struggle with sleep quality no matter what you try
Your home office drains your focus and creativity
You feel anxious or "off" in your own space
Your daily routines feel unsustainable or scattered
You've organized and decluttered but nothing has truly shifted
You're ready to invest in your environment as part of your wellness practice
What You Get:
- A 2-3 hour in-home environment audit
- Detailed habit and routine assessment
- Written report with prioritized action steps
- Optional 30-day follow-up check-in
Investment: $1500
Currently accepting a limited number of clients in the Charlotte Metro area.
Ready to Get Started?
Book your session below or reach out with questions. I'll respond within 24 hours to schedule your audit and answer any questions you have about the process.
Not sure if this is right for you? Send me a message and let's talk.